I’m a glass half full kind of girl. I tend to look at everything as positively as possible. In my opinion- worrying about things doesn’t help- in fact, it just hurts our ability to heal and move forward toward bigger-better things.

My goal in life is to be happy and healthy and to essentially live, laugh, and love every day with no regrets. Intentions like these help me power through the day with a smile and keep me working toward my dreams. :]

If you aren’t familiar with affirmations they are positive intentions that help us control our thoughts. They are helpful reminders that can help boost moods, increase confidence, promote self-esteem, and self-love.

I think most of us are way too critical of ourselves. There are so many daily activities that challenge us against our own strengths and competitively against friends and colleagues. It’s important to remind yourself how beautiful, talented, and special you are and how lucky the world is that you share your gifts.

Affirmations are 100% #AllAboutYou- what you want out of life, your goals, dreams, aspirations, intentions. Each meaningful statement should create a feeling of joy, confidence, and love for yourself. Whether you write them in a notebook or post them on your bathroom mirror or vanity- reading them every morning should be a reminder of how amazing you are.  Here are some examples of positive personal affirmations for every area of your life.

Achieving Goals:

• Today, my hard work will put me one step closer toward my dreams
• I believe in myself and my ability to succeed
• I am focused and persistent and I will never quit
• I breathe in confidence and breathe out fear
• My possibilities are endless
• I attract those that help me reach my goals

 

Overcoming Fears & Challenges:

• I am a strong and beautiful person and I can overcome all obstacles
• My courage is stronger than my fear
• Today I will not stress over things I cannot control
• All I can do is follow my instincts because I’ll never please everyone
• No matter how others treat me I will treat others with respect and kindness
• I will approach failure with confidence and see my mistakes as learning opportunities
• I am excited about all the things that are going to happen to me today

 

Self Love & Purpose:

• I forgive myself
• I am worthy of positive relations in my life
• I am in the process of becoming the best version of myself
• I welcome miracles into my life
• I am worthy of my dreams
• I live my own truth every day
• My body is getting stronger and healthier every day

 

Try using some of these affirmations or be creative any write your own! Put the intentions where they will be read each day. If you haven’t tried this before- give it a shot. I think you will love them. :]

Xoxo, Jenna